Ilo ja LiiKe – the project's sport trial day on Saturday, September 21, from 9 a.m. to 16 p.m.

The sport tryout day is a free event of the Ilo ja LiiKe project of the Riihimäki city sports center, where the sports offering is aimed especially at the project's target groups. The target groups of the Ilo ja LiiKe project are 18–29-year-olds and 65-year-olds from Riihimäki. The two-year project aims to promote the physical lifestyle of these target groups in different ways, one of which is the free sports trial day. The event is open to everyone over the age of 18.

At the event, it is possible to try, among other things, archery and laser shooting, dance exercise, bowling, powerlifting, mountain biking, boffing, budobic, yoga, sound bowl relaxation, bouncy castle and walking football. In the lobby of the Sports Hall, it is possible to get to know the service providers and participate in the raffle for physical prizes.

The sports trial day is organized on Saturday 21.9. from 9 a.m. to 16 p.m. The first part of the sports trial day is from 9 am to 13 pm and is aimed at people over 65 years old, and the afternoon part from 12 pm to 16 pm is for 18 to 29 years old. A more detailed schedule for the day can be found closer to the event at the Liikuntakeskus Guided exercise - pages as well as The exercise center's Facebookon the pages. The venue is the Riihimäki Sports Hall at Pohjolankatu 6, the grounds of the sports hall and the upper hall of the country swimming pool at Salpausseläntie 16. The doors to the event open at 8.45:XNUMX a.m.

Welcome!