Vallioniemi Anne-Mari
Special exercise instructor
Technical industry
The Riihimaki.fi website uses Google Translate.
In addition to the sports center, sports activities for the elderly in Riihimäki are organized by the civic college, various associations and the Kotokartano Foundation. Check out the activities and find your favorite!
You can find the exercise groups of the exercise center from our sports calendar.
The Kotokartano Foundation organizes versatile activities that support the ability to function, inclusion and comprehensive well-being of the elderly. They organize e.g. guided group exercise classes for the elderly (chair exercise, sitting yoga, chair dance, Asahi and aiäjump), gym activities in Kuntokulma and leisurely walks around Riihimäki led by volunteers.
You can find more information about the Kotokartano Foundation's sports and other activities from their website from the sides.
Special exercise instructor
Technical industry