Exercise for the elderly

You can find the exercise groups of the exercise center our registration system.

• groups for fit elderly people, such as eternal youth morning exercises, muscle fitness 60+, chair pilates and gym 65+ beginners and advanced
• Registration address: https://www.opistopalvelut.fi/riihimaki
• Websites

The Kotokartano Foundation organizes versatile activities that support the ability to function, inclusion and comprehensive well-being of the elderly. They organize e.g. guided group exercise classes for the elderly (chair exercise, sitting yoga, chair dance, Asahi and aiäjump), gym activities in Kuntokulma and leisurely walks around Riihimäki led by volunteers.

You can find more information about the Kotokartano Foundation's sports and other activities from their website from the sides.

• Riihimäki Pensioners group jumping, gym groups, fitness, dance, Ringo and bowling
  • web pages
• VR pensioners VREL ry gymnastics, water gymnastics, bocce and Ringo
  • web pages
• Riihimäki region senior teachers RISSO ry water jump and gym groups
  • web pages
• Riihimäki national seniors association gym and bowling
  • web pages

• Riihimäki Voimistelu ja Liikunta ry (RiVoLi)
  • pole dancing, body care, pilates, yoga and aqua aerobics
  • web pages
• Riihimäki Seudun Invalidit RINVA ry
  • water aerobics, bocce, bowling, gym
  • web pages
• Riihimäki Region's Carers and Relatives Association
  • gym and aqua gym
  • web pages
• Riihimäki Trekkeilijät Ry
  • web pages
• Riihimäki Seudun Visually Impaired Association
  • gym and aqua gym
  • web pages
• Riihimäki Seudun Diabeetikot ry
  • aqua gym and gym
  • web pages
• Riihilatu
  •  fitness
  • web pages
• Riihimäki regional rheumatism association
  • web pages
• Peltosaari society (Recycling center at: Telluskatu 1, 11130 Riihimäki)
  • open-to-everyone chair exercise at the recycling center on Tuesdays from 13.30:14.30 p.m. to XNUMX:XNUMX p.m
  • Facebook
• Riihimäki Seudun Rehgitysyhdistys ry
  • gym and aqua gym
  • web pages
• Riihimäki Pappa Soccer ry (RiPS-papat)
  • football for the elderly
  • web pages